Anja Kursawe

03.07.2022
Miniworkshop intelligent bodywork mit den BALLance Bällen

  Miniworkshop Bounce und Swings auf den BALLance Bällen Sa | 03. 06. | 17.00 – 18.30 Uhr Anja Kursawe verbindet unter ´intelligent bodywork´ Elemente aus Pilates, Yoga, Shiatsu , sowie funktionellen Bewegungen und aktiven Dehnungen in einem einzigartigem Konzept.Warum bouncen und schwingen?Schwingen unterstützt den Gleichgewichtssinn und sorgt für Entspannung.  Auf den Bällen massieren wir gleichzeitig …

03.07.2022
Miniworkshop intelligent bodywork mit den BALLance Bällen
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help for Ukrainie refugees

Free movement and relaxation classes for Ukrainien refugees (please scroll down for ukrainien) When something terrible is experienced, the body always reacts: insomnia, restlessness, tension, headaches and back pain and much more. I would like to give refugees the opportunity to calm down through gentle physical and relaxation exercises in the protected space of my …

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Rheinsberg Maritim Pilatesreise

12.-18.09.2021
PILATES/YOGA RETREAT Greece Paros

Fall in Love… …with Paros, just like we did, on our first visit. Being nature and outdoor lovers, we found the perfect retreat location that gives you that sense of complete freedom right by the beach. We secretly call this retreat our ‘feel good’ retreat, as we invite you on this exploration of your body and …

12.-18.09.2021
PILATES/YOGA RETREAT Greece Paros
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Juni 2021
Pilates teacher education

You are interested in Pilates and would like to professionalize yourself in this area to be a teacher in the end? Then you are right with us. With us you get a demanding, comprehensive and tailored to you and your clients Pilates basic education. You learn with us absolutely practical. We will challenge and encourage …

Juni 2021
Pilates teacher education
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