Studio for Intelligent Bodywork and Education

With great confidence we will open our doors on the 04.06.2021
Untill then we come live into your living room and provide movement,
inner strength and relaxation with all our passion for what we do. 
We particularly recommend the BALLance
Dr Tanja Kühne method during lockdown and homeoffince times.
The BALLance balls are available in the pilateslab.
Stay healthy and keep moving!
If you bring a new client to our studio you will be rewarded with a class for free?

courses

All Courses

personal

Personal Training

education

Education

reisen

Retreat | Journey

events

Special Events

rental

Rental

Class Schedule

Our Team

anja_kursawe_pilateslab_berlin_2018

Anja Kursawe

Founder Pilateslab & Bodyinsight, Pilates, Yoga, Intelligent Bodywork, Body Psychotherapy, Shiatsu, BALLance® Dr. Tanja Kühne, Breath Travel,
NEOS AWARD PT 2017
"The deepening of our body awareness and the use of the strength of our mind is a journey that never stops and leads us to the essence of our heart."
Alin-Lischka

Alin Lischka

Pilates, Yoga, Back School, BALLance® Dr. Tanja Kühne
"A benevolent attitude to your own body also creates a benevolent attitude to life."
Rebecca-Schulz

Rebecca Schulz

Pilates, Promotion of Resilience,
BALLance® Dr. Tanja Kühne
"Life is like riding a bike. You have to keep moving to keep your balance."
Kim-Zeittraeger

Kim Zeitträger

Pilates, Yoga,
BALLance® Dr. Tanja Kühne
"Carpe Diem."
pilateslab_berlin_stefanie_hacker

Stefanie Mallach

Yoga, Pilates, B.A. Physiotherapy (NL), Gestalt Therapy
"A calm mind, connection to the breath and an open heart form the basis for a healthy body."
Anasthasia-Gohard

Anasthasia Gohard

Pilates, Yoga,
Spiritual Accompaniment,
BALLance® Dr. Tanja Kühne
"Why Pilates? To counteract the demands of life and enjoy life more."
pilateslab_berlin_tassilo_liepe

Tassilo Liepe

Medical Lifeguard
and Masseur
"Our body is not a musculoskeletal system that carries our head around. It is part of our personality and the archive of our personal development."
JoHaPi

Joseph H. Pilates

Founder of the
Pilates Method
* 1883 / † 1967
"After 10 hours you feel better, after 20 hours you look better, after 30 hours you have a new body."