Studio for Intelligent Bodywork and Education

Heads up! We will straighten you up ūüôā

‚ô•

We are back on site and welcome you in the large studio room and the beautiful garden. 
Our online classes also continue.
The 3 G’s also apply at pilateslab if you want to be with us in the studio:
Recovered, tested or fully vaccinated

‚ô•

We help you to recover from pandemic effects
and provide you with inner strength and relaxation. 

‚ô• 
We particularly recommend the BALLance
Dr Tanja K√ľhne Method during and after lockdown and homeoffince times.
The BALLance balls are available at pilateslab.
Stay healthy and keep moving!

‚ô•
Are you satisfied? If you bring a new client to our studio you will be rewarded with a class for free!

courses

All Courses

personal

Personal Training

education

Education

reisen

Retreat | Journey

events

Special Events

rental

Rental

Class Schedule

Our Team

anja_kursawe_pilateslab_berlin_2018

Anja Kursawe

Founder Pilateslab & Bodyinsight, Pilates, Yoga, Intelligent Bodywork, Body Psychotherapy, Shiatsu, BALLance¬ģ Dr. Tanja K√ľhne, Breath Travel,
NEOS AWARD PT 2017
"The deepening of our body awareness and the use of the strength of our mind is a journey that never stops and leads us to the essence of our heart."
Alin-Lischka

Alin Lischka

Pilates, Yoga, Back School, BALLance¬ģ Dr. Tanja K√ľhne
"A benevolent attitude to your own body also creates a benevolent attitude to life."
Rebecca-Schulz

Rebecca Schulz

Pilates, Promotion of Resilience,
BALLance¬ģ Dr. Tanja K√ľhne
"Life is like riding a bike. You have to keep moving to keep your balance."
Kim-Zeittraeger

Kim Zeitträger

Pilates, Yoga,
BALLance¬ģ Dr. Tanja K√ľhne
"Carpe Diem."
pilateslab_berlin_stefanie_hacker

Stefanie Mallach

Yoga, Pilates, B.A. Physiotherapy (NL), Gestalt Therapy
"A calm mind, connection to the breath and an open heart form the basis for a healthy body."
Anasthasia-Gohard

Anasthasia Gohard

Pilates, Yoga,
Spiritual Accompaniment,
BALLance¬ģ Dr. Tanja K√ľhne
"Why Pilates? To counteract the demands of life and enjoy life more."
pilateslab_berlin_tassilo_liepe

Tassilo Liepe

Medical Lifeguard
and Masseur
"Our body is not a musculoskeletal system that carries our head around. It is part of our personality and the archive of our personal development."
JoHaPi

Joseph H. Pilates

Founder of the
Pilates Method
* 1883 / † 1967
"After 10 hours you feel better, after 20 hours you look better, after 30 hours you have a new body."